A woman uses a walking frame on the outdoors.

Choosing the right walking frame

For many people who are unsteady on their feet, the use of a walking frame can provide them with extra support and stability and the security to venture out of their home.


For those with permanent disability or recovering from an injury or surgery and the elderly who are vulnerable to falls, walking frames are ideal for maintaining a sense of independence. While they are good for walking short to medium distances, anything further may require a wheelchair or mobility scooter. Depending upon the model, walking frames can have additional accessories such as a basket for shopping or a seat to meet the user’s requirements.


Points to consider


A walking frame takes the excess weight off the legs and distributes the user’s body weight into the arms. This may help to minimise any pain or discomfort caused by the weight of the body. The user may then be able to walk for longer periods without tiredness or fatigue.


Choosing a walking frame

It is important to consider the height of the user and choose a walking frame that best supports them. An incorrect height, causing the user to bend or stretch excessively would be uncomfortable and make the user reluctant to actually use the frame. The recommendation is for the height to be taken in the same way as for using a walking stick; take the measurement from the ground to the wrist bone with the arms at the side.


Types of Walking Frames

Four-wheeled, three-wheeled, two-wheeled and immobile/pick-up frames, there are numerous types to consider. The user’s walking and balance requirements will determine the suitability of the type chosen. The advice of a physiotherapist who is aware of the user’s requirements is recommended to assist in the decision.


Here are some points to think about:

• Will the walking frame be used indoors, outdoors, on smooth surfaces such as in a shopping centre, where there are stairs or uneven areas such as a nature track or path?

• Are there times when the walker will need to be transported either in a car or on public transport? Think about the weight of the frame and its ease to be folded up and lifted by a family member, carer or bus driver.

• Be certain of the comfort of the user concerning the correct height of the handles. Suggest having a trial run before settling on a particular frame. Some people may be so excited at the prospect of this new-found independence or like to avoid too much fuss and say yes just to get the process of choosing a walking frame over with quickly. Enquire about a trial period for the return or exchange of a unit.

• Have a dedicated spot for parking so it is accessible and storage to maintain the walking frame in good condition. If it is being parked on a deck or near a door consider having a cover to protect it from the weather.


New, second-hand, hired?

If you’re considering purchasing a second-hand unit, perhaps from an elderly neighbour, relative or off a buy swap and sell site such as eBility, this could be a good option to save some money. For short-term use, hiring or the loan of a frame might be the go. The advice is to have it thoroughly checked to avoid getting a substandard and quite possibly dangerous one that will then need to be repaired or replaced prematurely. The intention of such equipment is to enhance the mobility of the user, not to increase their sense of anxiety or fear each time they use it.


It’s mine!

The use and ownership of such a personal piece of equipment is very individual and it has been nice to notice how people really show their gratitude for the sense of security it provides them. Some decorate their frame with colourful stickers, tape or ribbons. It is in a way, when correctly measured, a true extension of themselves. Asking around in your circle of friends or relatives to see what they use or recommend, and visiting mobility aids suppliers are good first steps to start the process for getting a walking frame.


We are Here to Help

If you are looking for a secondhand walking frame, check our Equipment & Assistive Technology category or give us a call on (02) 8324 5691 and we can take a look for you.